Android Studio - EMULATOR WITH API 29 - is always crashing

i was using normally android studio emulator for coding and i could get more than 50 fps in my emulator (it was so smooth).

But recently i saw in SDK Manager that the followings sdk platform/ tools need an update:

---Platform:

-Android SDK Platform 29

-Google APIs Intel x86 Atom System Image

-Google Play Intel x86 Atom System Image

---Tools:

-Android SDK Build-Tools 29.0.2

so after the updates every time that i open the emulator, it just crashes.

Giving me this error code:

Emulator: Process finished with exit code -1073741819 (0xC0000005)

My system's specs are:

Nvidia Geforce GTX 690

AMD RYZEN 5 1600

16GB DDR4

I repeat before the update everything was working fine!

And virtualization was already activated.

And if i try to use olders API like the 28, the emulator goes so slow.

I am like Stucked.